ARE YOU READY TO BE THE BOSS OF YOUR CRAVINGS?
You want to fire those cravings for salt, sugar, chocolate, cheese, something crunchy or melt-in-your-mouth adjectives created by the marketing industry.
You’ve tried many diets and haven’t had the results you wanted, you are tired of counting calories and just want to enjoy eating delicious, nourishing food that the whole family would enjoy.
You want a clear plan of where to start to make changes, and which foods to choose for ultimate energy and health.
You want to feel better about your body, fit back into that cute dress again.
You want to take care of your health.
You want to know how to set up your pantry, kitchen refrigerator, shopping list and meal plans success, saving you time and energy.
You want to be an expert at navigating health sabotaging social situations.
You want to feel supported by a knowledgeable and relatable coach, someone who truly understands your needs; be a part of a community of likeminded people, all while having fun.
You deserve it!
I'd like to welcome you to the ONE AND ONLY opportunity to test out my brand new 4-week course.
You'll be learning:
- Strategies for dealing with food cravings, including the main offenders: chocolate, sugar and salt. Original 5-step plan for mastering sudden food urges. By the end of the course we will have created together your very own personalized set of strategies in the form of a single written list you can keep handy.
- Understanding of your body's nutritional needs – a class that will help you hone in on the essential nutrients, so your choices become intentionally mindful.
- Eliminate self-sabotaging behaviors – a set of new practices and phrases to use in various social situations.
- Shortcuts for meal preparations, including printable planners and mix and match meal plans.
- A list of healthy food swaps.
- Most effective stress management techniques that will stop emotional overeating.
- Create your own e-book that you can take with you anywhere as a reminder of most important strategies and shortcuts.
HOW YOU'LL BE LEARNING:
- Videos, audios and PDF downloads
- Expertly designed worksheets
- Weekly office hours calls (one 60 min group call per week - 4 total)
- Access to a private Facebook group
Value of this course is $500
Why i think you're in for a real treat:
I'm a wife, a mom and an entrepreneur. I'm also a professionally trained chef and a certified health and nutrition coach. I've dedicated my life to helping people create their personalized health plans.
With so much talk about the latest diets and gadgets, I've discovered a big gap: people still experience cravings! My first step was writing a book "Cravings Boss - The Real Reason you Crave Food and a 5-Step Plan to Take Back Control." Now it's time to take things further and create a program that will help millions around the globe.
HELP ME MAKE THIS COURSE THE BEST IT CAN BE AS I FINE TUNE IT BY PROVIDING YOU WITH EXACTLY WHAT YOU NEED.
DO YOU want to be A BETA TESTER?
The beta course will run for 4 weeks beginning Monday, June 13th. You'll be notified whether or not you’ve been accepted into the beta program. Only a select number of applicants will be accepted. Those not accepted will be eligible to take the course at a discounted rate after the beta’s completion.
There is no fee to participate in this program. In exchange for this opportunity, I just require you to fill out surveys throughout the course for feedback purposes.
If you love the experience, I would like to ask you for a testimonial (written or video).
I look forward to receiving your application!
***THE APPLICATION PROCESS IS NOW CLOSED BUT YOU CAN JUMP ON THE WAIT LIST AND GET NOTIFIED ABOUT COURSE PRE-LAUNCH SPECIALS***