ONLINE COURSE - 4 WEEKS TO BECOMING A CRAVINGS BOSS

CRAVINGS BOSS COURSE IS FOR YOU IF...

  • You want to put an end to those cravings for salt, sugar, chocolate, cheese, something crunchy or melt-in-your-mouth foods.
  • You’ve tried many diets and haven’t had the results you wanted, you are tired of counting calories and just want to enjoy eating delicious, nourishing food that the whole family would enjoy.
  • You want a clear plan of where to start to make changes, and which foods to choose for ultimate energy and health.
  • You want to feel like you deserve to take care of your health, feel better about your body, fit back into that cute dress or that pair of jeans again.
  • You want to know how to stock up your pantry, refrigerator, create shopping lists and meal plans successfully, saving you time and energy.
  • You want to feel supported by a knowledgeable and relatable certified coach and nutritionist, someone who truly understands your needs; be a part of a community of like-minded people, all while having fun. 

Have you struggled with dieting & weight loss programs and... 

  • You have felt frustrated with your attempts to stick to a "diet." (Do you know that 75-95% of most diets fail?)
  • You have felt discouraged and depressed from your lack of "will power." 
  • You’ve felt alone, not understood, not heard in the past.
  • It's been too painful to bring up old emotional wounds.
  • You have been thwarted at every attempt to be successful in your health plan.

You are ready to take charge of your health, understand the relationship between your mind, your environment, your food and embrace the healing process from within.

CRAVINGS BOSS COURSE IS FOR YOU!

Module #1: CRAVINGS PERFORMANCE REVIEW

  1.  What motivates you? Setting intentions for the course.
  2.  Elimination of self-sabotage.
  3.  What are cravings? 
  4. Why our bodies BEG for food.
  5. Most popular cravings: CHOCOLATE, SUGAR, SALT.
  6. Most common diet mistakes & nutritional myths.

MODULE #2: HELP IS ON THE WAY

  1. 5-step plan.
  2. Causes of cravings (1-15).
  3. Triggers.
  4. Imagination Help desk.
  5. Rewards, dopamine, pleasure.
  6. Placebo effects of marketing – learn your palate.

MODULE #3: your NEW HEALTH action PLAN

  1. What nutrients does your body really need?
  2. Kitchen set up - tools.
  3. Shortcuts for meal prep.
  4. Practical steps to incorporating more veggies.
  5. Mix and match meal plans.

MODULE #4: HOW TO AVOID SABOTAGING SITUATIONS & PLANNING FOR FUTURE

  1. Eliminating environmental sabotages: travel, social events, dining out.
  2. Stress and anxiety be gone.
  3. Healthy food swaps.
  4. Where does exercise fit into this picture?
  5. Alternative therapies.
  6. Caring for future generations – how to show your kids that food is not a reward.

STUDENT TESTIMONIALS

The course looked like it would be interesting, fun and simple enough to try. I put on weight after I had my child and have been wanting to lose weight, but wasn’t sure where to begin. Chocolate is my main craving. This course has made so many interesting connections for me; it’s full of clear information and step-by-step tasks. Natalia is very motivating, and her passion for healthy food is so apparent. Her apparent respect for her own body made me care about what I’m putting into my own body. I developed awareness about my problem with cravings and got very motivated to take action.
Everything has been an AHA moment! I was very satisfied. And eating way less chocolate! I changed a lot of habits and created new ones that I will keep in the future. No more eating pastries for breakfast.
— Almira
The cravings boss course was an eye opening experience for me. I was able to not only learn and understand more about my cravings, but take positive steps to conquer them. From videos, audios and PDF’s, Natalia provides a ton of information and advice that helps guide you on the right track.
One of my favorite phrases that she says quite often is to stop self-sabotaging. When I think of it as self-sabotaging I realize that it is all about making better choices. Unhealthy behavior is a choice. Natalia helps eliminate those self-sabotaging behaviors and gives not only healthier options but even tools to make those options easier.
— Jennifer
When I began this course, I had a fair amount of knowledge of how to eat healthy and stay on track with workouts, but could never seem to get control of my cravings (sushi! pizza! pasta!). One of my favorite things about this course was the ease of learning new material - it was easy to pick right up where I had left off. Learning how to identify triggers and how to positively change my thinking or distract myself with something beneficial were great tips to learn. I also loved learning about “travel pitfalls” - how to avoid them and how to prepare, and learning some tricks for the kitchen and shortcuts - it never hurts to have a quick meal ready to go! Overall, this course was great, informational and Natalia knows what she is doing!
— Kristina

COURSE OPTIONS

To get boiled water, you need two things: a heating element (fire) and a tool (kettle) to keep the water in from spreading. I help you light the fire, and the course provides you with tools for success!

If you are ready to finally regain the power over your cravings, take back your health and have more energy, choose one of the options below:

Go at Your Own Pace

 

CRAVINGS BOSS COURSE (Value $597) - over 4 hours of video lessons *Available on any desktop or mobile device

The Course Workbook (Value Incl.)

Lifetime Access (Priceless)

***BONUS***

CRAVINGS MEDITATION from Shauna Angel Blue (Value $59)

Total Value: $656

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bonuses wonderland

CRAVINGS BOSS COURSE (Value $597) - over 4 hours of video lessons  *Available on any desktop or mobile device

The Course Workbook (Value Incl.)

Lifetime Access (Priceless)

***BONUSES***

CRAVINGS MEDITATION from Shauna Angel Blue (Value $59)

* MY HEALTHY DAY COURSE (Value $59)

* SLEEP masterclass with Bev Roberts (Value $127)

Access to Private Facebook Group (Value $200)

TOTAL VALUE: $1,042

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VIP - guided bliss

ONLY 20 SPOTS AVAILABLE!!! - start 11/11/2016

CRAVINGS BOSS COURSE (Value $597) - over 4 hours of video lessons  *Available on any desktop or mobile device

The Course Workbook (Value Incl.)

Lifetime Access (Priceless)

***BONUSES***

CRAVINGS MEDITATION from Shauna Angel Blue (Value $59)

* MY HEALTHY DAY COURSE (Value $59)

* SLEEP masterclass with Bev Roberts (Value $127)

Support in Private Facebook Group (Value $200)

Once a Week Recorded Live Q+A Group Calls for 4 weeks (Value $400)

Signed CRAVINGS BOSS book - shipped to you (Value $25)

MY DAILY INTENTION cards - shipped to you (value $30)

TOTAL VALUE: $1,497

5% of all sales will go towards a very special charity "Starting Right, Now" that helps homeless teens. 

ABOUT YOUR INSTRUCTOR:

Hi, I'm Natalia Levey. I'm a trained chef with 15 year of experience, and a certified health coach and nutritional consultant. I speak with audiences all over the world on how to be the BOSS of their cravings and the BOSS of their health, utilizing Beyond Ordinary Self-care Strategies. I'm a contributor to Huffington Post and other global platforms, and have given TV and radio interviews about my book "Cravings Boss - The real reason you crave food and a 5-step plan to take back control." As the founder of Healthy Intent, and an editor-in-chief of Healthy Intent magazine, it is my pleasure and privilege to support women entrepreneurs and people looking for fun and customizable heathy lifestyle solutions.

FREQUENTLY ASKED QUESTIONS:

WHEN DO I GET ACCESS TO THE COURSE?

You will receive instant access to CRAVINGS BOSS™ after enrolling. If you choose the VIP - GUIDED BLISS, you will also receive a special email for live video Q&A calls.

HOW LONG DO I HAVE ACCESS TO THE COURSE?

How's forever? You can access the course anytime from any desktop computer, laptop, tablet or mobile device. I'm always improving and updating information. Each time the course is updated, you will receive those updates for free!

WHAT IF THE PROGRAM ISN'T THE RIGHT FIT FOR ME - ARE THERE REFUNDS? I would never want you to be unhappy! If you are unsatisfied with your purchase, contact me at info@healthyintent.com in the first 14 days with the filled out worksheets and we will schedule a follow up session. If you are still not happy, you will get a full refund.